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Dawn Isaac
I am into my seventh year of cross-fit with PURE fitness and my passion for it continues to grow. I was not involved in any sports as a kid, and became interested in Crossfit after many years of distance running with chronic injuries. I have now found a balance with shorter runs a few days a week mixed in with 3-5 Crossfit workouts a week. I am blessed to be a stay at home mom of two great kids (with a super sweet husband). I obtained my Crossfit level 1 in 2012 and was able to attend both the Crossfit mobility and and Crossfit Kids courses over this past year. I am excited to share my love of Crossfit with kids and adults alike.
I am a huge fan of the Crossfit open in February of every year. I encourage everyone to give it a try. It's a great way to challenge yourself and monitor your progress year to year.
More than anything, I love the sense of Community that I get from Crossfit and particularly at PURE.....my days are always brighter after spending time with my gym family :)
I am a huge fan of the Crossfit open in February of every year. I encourage everyone to give it a try. It's a great way to challenge yourself and monitor your progress year to year.
More than anything, I love the sense of Community that I get from Crossfit and particularly at PURE.....my days are always brighter after spending time with my gym family :)
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