Lauren Padilla

My name is Lauren. I walked through Pure Fitness’s doors October 2012 and became Level 1 trained November 2013 and a Level 2 instructor in 2016. My addiction to CrossFit started day one I grew up in Saskatchewan where I received my Bachelors of Science in Nutrition and now work in Red Deer as a Registered Dietitian. I’ve always been a sports enthusiast, playing a variety of competitive sports from a young age through high school and into post secondary education. One of the reasons I love CrossFit is because although it is competitive, it is also very much a “team” environment. CrossFit creates a community of people with common goals and everyone is always there to support each other and push each other to their highest potential every day.