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Services

Members Only Open Gym From CAD$10 per visit with 1 Week Pass (5 classes max) pass No purchase required to enroll

Masters Class From CAD$10 per visit with 1 Week Pass (5 classes max) pass No purchase required to enroll

Teen drop in CAD$15 per class No purchase required to enroll

Personal Training CAD$45 per appointment No purchase required to enroll

Hockey Team Training - by appointment only No purchase required to enroll

OPEN GYM CAD$20 per class From CAD$10 per visit with 1 Week Pass (5 classes max) pass No purchase required to enroll

PreK Kids CrossFit CAD$48 per class

Kids CrossFit (ages 5-8) CAD$52 per class

Barbell & Bubly CAD$20 per class Plans available from CAD$140 No purchase required to enroll

U16 A Ringette 2022 CAD$150 per class No purchase required to enroll

14AA Ringette CAD$140 per class No purchase required to enroll

U11 Hockey CAD$140 per class No purchase required to enroll

CrossFit Cardio CAD$20 per class Plans available from CAD$140 No purchase required to enroll

U19 Ringette No purchase required to enroll

Open WOD Free No purchase required to enroll

Postnatal CrossFit CAD$175 per class No purchase required to enroll

U18 AA Female CAD$150 per class No purchase required to enroll

Ringette U 14A CAD$150 per class No purchase required to enroll

U11 Hockey 2023 CAD$140 per class No purchase required to enroll

U19 Ringette 2023 CAD$150 per class No purchase required to enroll

U18 2023 CAD$165 per class No purchase required to enroll

U13 Ringette CAD$150 per class No purchase required to enroll

Red Deer Public Free No purchase required to enroll

Masters Class 2024 CAD$105 per class From CAD$13 per visit with Masters 10 punch pass pass No purchase required to enroll

SYLVAN GYM CrossFit CAD$20 per class No purchase required to enroll

Open Prep InBody CAD$120 per class No purchase required to enroll

U17 Volleyball CAD$20 per class No purchase required to enroll

InBody Scan with Nutrition Consult CAD$100 per class No purchase required to enroll

Nutrition Talk Free No purchase required to enroll

Open prep gymnastics CAD$20 per class No purchase required to enroll

Challenge 2024 InBody Scan CAD$350 per class No purchase required to enroll

Open Prep Cardio Free No purchase required to enroll

Youth CrossFit 2024 2nd Session CAD$95 per class No purchase required to enroll

CF OPEN KIDS! CAD$20 per class No purchase required to enroll

Spring Postnatal Class CAD$155 per class No purchase required to enroll

Private Function CAD$100 per class No purchase required to enroll

Spring Youth 3 week CAD$68 per class No purchase required to enroll

Teen July/Aug 2024 CAD$160 per class No purchase required to enroll

Track WOD Free No purchase required to enroll

Summer Youth #2 CAD$68 per class No purchase required to enroll

Fall InBody CAD$20 per class No purchase required to enroll

U18 King Energy CAD$150 per class No purchase required to enroll

PhysEd 30 Dame CAD$100 per class No purchase required to enroll

Masters Only Month 55+ CAD$100 per class CAD$100 No purchase required to enroll

Fall Youth CrossFit CAD$90 per class No purchase required to enroll

Classes

CrossFit Class From CAD$10 per visit with 1 Week Pass (5 classes max) pass No purchase required to enroll

CrossFit Teens (ages 13-18) From CAD$10 per visit with 1 Week Pass (5 classes max) pass No purchase required to enroll

Youth CrossFit 2024 1st Session CAD$95 per class From CAD$12 per visit with Fall 2024 YOUTH pass

On Ramp Beginner Program From CAD$20 per visit with Day Pass pass

Barbell Club (5 athlete minimum) Free From CAD$10 per visit with 1 Week Pass (5 classes max) pass No purchase required to enroll

This class is limited to 10 participants. Fine tune your Olympic lifts.
Must have previous experience in lifts.

Barbell club Free Plans available from CAD$140 No purchase required to enroll

Fall New Member Challenge Scan CAD$375 per class No purchase required to enroll

U15A Techmation Boys Hockey CAD$150 per class No purchase required to enroll