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Lauren Padilla

My name is Lauren. I walked through Pure Fitness’s doors October 2012 and became Level 1 trained November 2013. My addiction to CrossFit started day one. Currently my favourite WOD’s are Open WOD 13.3 (10 minute AMRAP of a 5 x 75lb shoulder to overhead, 10 x 75lb deadlift, and 15 20” box jumps) and WOD 6 of the 2013 Saskatoon BCBD (1 rep deadlift/hang clean/thruster complex every 60 seconds with progressively heavier barbells). I grew up in Saskatchewan where I received my Bachelors of Science in Nutrition and now work in Red Deer as a Registered Dietitian and Certified Diabetes Educator. I’ve always been a sports enthusiast, playing a variety of competitive sports from a young age through high school and into post secondary education. One of the reasons I love CrossFit is because although it is competitive, it is also very much a “team” environment. CrossFit creates a community of people with common goals and everyone is always there to support each other and push each other to their highest potential every day.
Lauren Padilla
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